YOUnison Yoga and Music by Kai is centered around its signature restorative/therapeutic modality, VIOL-Vibrational Therapy, which uses specific, specialized, viola-initiated vibration and vocal toning to enhance relaxation, promote inner and outer healing and balance, and free up stuck energy and tension to create more energetic harmony and freedom throughout the body. Every note penetrates within the healing frequency of 432hz (a derivative of the earth tone, “the heartbeat of the planet”), breaking up resistance and creating new paths to go inward. Clients resonate deeply within the nourishingly restorative frequencies of VIOL-Vibrational Therapy and leave feeling refreshed, “worked out and worked through” mentally, physically, and spiritually in every session.
Located online and in Columbia, MD at The Eudaimonia Center, YOUnison Y&M’s mission is to bring people together to heal with the power of FITNESS, FOOD, and FREQUENCY. VIOLVibrational Yoga is an individualized yoga/movement-based training program infused with VVT and a mixture of restorative/yin/viniyoga, HIIT (high intensity interval training), Spinal Reset which focuses on spinal and joint integrity and overall rehabilitation, and Core Strength Vinyasa (which strengthens and activates the deep core muscles) based on each client’s needs.
So if you’d like to experience a different sort of full body conditioning that promotes strength, endurance, flexibility, weight management, stress/anxiety relief, emotional release, relaxation, and a sense of overall well-being, let’s set up a time for a consultation to delve deeper into how YOUnison Yoga and Music by Kai and VVT can help you to FIND BALANCE, smash through your fitness and wellness goals and resolutions, rediscover YOU, and help you live deliciously in your skin again.
Kai is a VIOL-Vibrational Therapist, professional musician, and private yoga/fitness trainer and wellness coach.